Find helplines and support services that provide help related to self-harm, with options available around the world.
Choose a country to narrow these services to support available where you are.
Open a service profile for contact methods, availability, eligibility and verification details.
DepreHUB is dedicated to providing 24/7, free and confidential support by phone. We are here for everyone in Romania who may be...
Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...
The Edinburgh Crisis Centre is open 24/7 every day of the year, we provide support to Edinburgh residents aged 16yrs and over...
eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...
Expat Life Hope Hotline was established in June 2015. It mainly uses English and Portuguese to assist everyone who needs help,...
FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...
First Nations and Inuit Hope for Wellness Helpline provides 24/7 free and confidential support and information by phone and...
Fono Ayuda 147 is a public service of the Ministerio de la Niñez y la Adolescencia that provides 24/7 free and confidential...
We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...
Georgia Crisis and Access Line is dedicated to providing 24/7, free and confidential support and information over phone. We...
Good2Talk (Nova Scotia) is a free, confidential support service for post-secondary students in Nova Scotia. By connecting with...
Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...
H.E.A.R.T.S Peer Support Center - Warmline offers free, compassionate and confidential support over phone. We help adults,...
Heart2Heart English Hotline offers empathic listening, respectful presence, and will accompany anyone in acute crisis or...
Helpline Mauritius is a free and confidential listening and counselling service operating across Mauritius and Rodrigues since...
Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...
HOPE – Suicide Prevention Hotline provides confidential emotional support and crisis intervention for people experiencing...
HOPELINE provides 24/7, free, compassionate and confidential support by phone. We are here to help everyone in Philippines who...
HopeLine is an accredited crisis intervention and suicide prevention agency. Our mission is to support people’s mental health...
Brave phone supports children, parents, and other adults who are concerned about the well-being of minors by offering...
iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...
Idaho Crisis Hotline is dedicated to providing 24/7, free and confidential support over phone. We exist to help people in...