Find self-harm helplines and support services available in Australia.
Open a service profile for contact methods, availability, eligibility and verification details.
Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...
For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...
A Tasmanian Lifeline is a telephone support service for Tasmanians of all ages who need someone to talk things through with, or...
eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...
Lived Experience Telephone Support Service (LETSS) provides free and confidential support by phone and online chat. We exist to...
SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...
Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...
SuicideLine Victoria is a free 24/7 phone and online counselling service offering professional support to people at risk of...
Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...
13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...
Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...
MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health,...
Open Arms – Veterans & Families Counselling (Open Arms) provides free, confidential mental health, counselling, and wellbeing...
Rainbow Door is a free, specialist LGBTIQA+ helpline. Experienced peers provide information, referral, and support to enable...
Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...