Find self-harm helplines and support services available in Poland.
Open a service profile for contact methods, availability, eligibility and verification details.
116sos.pl provides 24/7 free and confidential support and information by phone (116 123) and online chat. We help everyone in...
We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...
We are a Germany-based support line offering support in Ukrainian and Russian languages. Are you feeling overwhelmed and...
Olsztyńskie Stowarzyszenie Pomocy Telefonicznej (Olsztyn Telephone Emergency Help Association) provides 24/7, free and...
The helpline 800 119 119 is a free and anonymous number for children and teenagers, where you can talk to a psychologist about...
We want every child experiencing difficulties to have access to psychological support. Since 2008, we have been running 116 111...
Children's Trust Line of the Ombudsman for Children's Rights 800 12 12 12 A telephone line for children and young people Are...
Fundacja Słonie na Balkonie provides free and confidential support by phone. We are here to help children, parents, and youth...
The helpline (phone and email: 800 100 100) provides immediate psychoeducational and informational support for adults on issues...
Telefon zaufania dla mężczyzn / Helpline for men provides free and confidential support by phone. We are here to help men in...