Find mental health, crisis and emotional support helplines available in Poland, including phone, text and online options.
These topics have enough services in Poland to support dedicated directory pages.
Open a service profile for contact methods, availability, eligibility and verification details.
116sos.pl provides 24/7 free and confidential support and information by phone (116 123) and online chat. We help everyone in...
The Antidepressant Helpline 22 484 88 01 has been operating for more than 20 years. Psychologists, psychotherapists and a...
Children's Trust Line of the Ombudsman for Children's Rights 800 12 12 12 A telephone line for children and young people Are...
Fundacja Słonie na Balkonie provides free and confidential support by phone. We are here to help children, parents, and youth...
We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...
We are a Germany-based support line offering support in Ukrainian and Russian languages. Are you feeling overwhelmed and...
This helpline is an initiative of Lambda Warszawa Association. It provides free and anonymous psychological support and...
The National Addiction Helpline is a place where people with addiction problems and their relatives can receive support, talk...
Individuals contacting the “Blue Line” Helpline receive free and confidential psychological support, as well as reliable...
Olsztyńskie Stowarzyszenie Pomocy Telefonicznej (Olsztyn Telephone Emergency Help Association) provides 24/7, free and...
If you have experienced sexual violence – no matter where, no matter when (now or in the past), no matter who the perpetrator...
The helpline (phone and email: 800 100 100) provides immediate psychoeducational and informational support for adults on issues...
The helpline 800 119 119 is a free and anonymous number for children and teenagers, where you can talk to a psychologist about...
Our Foundation's free of charge national helpline provides a secure haven for those seeking support and understanding...
We want every child experiencing difficulties to have access to psychological support. Since 2008, we have been running 116 111...
Telefon zaufania dla mężczyzn / Helpline for men provides free and confidential support by phone. We are here to help men in...
Helpline for the elderly brings support to seniors. On the other side of the handset, experienced psychologists are waiting for...
The Helpline for behavioral addictions is dedicated to people suffering from behavioral addictions and their relatives....
The Centrum Praw Kobiet hotline is for women experiencing violence – whether it is domestic violence or sexual assault. We are...
WE WANT TO HELP | WE ARE FOR YOU | WE UNDERSTAND YOU | WE ARE ON YOUR SIDE We deal with all types…
TelefonPogadania.pl is a place where we make sure that no one, regardless of age, feels lonely. If you need support, friendly...