Find self-harm helplines and support services available in Canada.
Open a service profile for contact methods, availability, eligibility and verification details.
Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...
24/7 Crisis Support Peel Dufferin provides 24/7, free and confidential support over . We are here to help everyone in Ontario,...
The Newfoundland and Labrador 811 HealthLine is a confidential and free telephone line that will connect you with an...
9-8-8 is a three-digit suicide prevention helpline that provides live support by phone and text to everyone in Canada. It’s...
In your toughest moments, we offer more than just a listening ear – we provide a safe space for your thoughts and emotions,...
24 hours, 7 days a week telephone support for people who are in distress and require support, intervention and/or information...
Champlain District Crisis Line is dedicated to providing 24/7, free, compassionate, and confidential support by phone. We help...
Mobile Crisis Services provides after hours Child Welfare services Monday to Friday, 4:30pm to 8:00am. And 24/7 on weekends and...
Child and Adolescent Mental Health Crisis Line offers 24/7, free, compassionate and confidential support by phone. We are here...
Chimo offers free, confidential and non-judgmental emotional support from 8:00am to midnight, seven days a week, with our...
The 24/7 COAST Crisis Line is staffed by skilled workers who support individuals requiring crisis support. People who receive...
If you are in crisis or experiencing a mental health crisis, contact the crisis line at 807-346-8282 24 hours a day, 7 days a...
The Distress Line for Guelph Wellington, operated by Compass Community Services, uses trained volunteers to provide emotional...
If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...
Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...
First Nations and Inuit Hope for Wellness Helpline provides 24/7 free and confidential support and information by phone and...
Good2Talk (Nova Scotia) is a free, confidential support service for post-secondary students in Nova Scotia. By connecting with...
Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...
The helpline consists of four distinct lines that provide 24/7/365 toll-free support, ensuring that individuals can access help...
LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...
LGBT YouthLine is a non-judgemental, confidential, and informed peer support service for 2SLGBTQ+ and questioning youth (ages...
Services are provided on a 24-hour, seven day a week basis, in order to assure accessibility regardless of the time of day. The...
Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...
North East Outreach and Support Services is dedicated to providing 24/7, free, compassionate and confidential support over the...