Find self-harm helplines and support services available in Canada.
Open a service profile for contact methods, availability, eligibility and verification details.
A confidential and non-judgmental crisis line to discuss anything troubling you. If you are feeling overwhelmed, depressed,...
The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...
Prairie Mountain Health Crisis Line South is dedicated to providing 24/7, free, confidential support and information by phone....
Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...
Southwest Crisis Services Helpline welcomes calls from anyone in need of support, regardless of gender or age. Our staff are...
The Taber Safe Haven Women's Shelter Society is committed to breaking the cycle of abuse by providing inclusive, non-judgmental...
Operated by Beendigen, Talk4Healing provides culturally sensitive and confidential support. Our counsellors can offer...
Telecare Distress Line of Greater Simcoe is one of four Telecare Distress Lines in Canada. We aim to provide 24/7 support to...
Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is...
For You Telecare Family Service (FUTFS) originally provides our helplin supports for families, such as a telephone counselling...
Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...
1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...
A confidential and non-judgmental crisis line to discuss anything troubling you. If it is a crisis to you, it is a crisis to...
Access 24/7 is a single point of access to adult addiction and mental health community based programs. Access 24 / 7 provides a...
The Addiction Helpline (1-866-332-2322) is a confidential telephone services that are open 24/7/365 for Albertans in any area...
Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....
Connection. It’s right there in our name. We are Ontario’s go-to for finding and connecting with Mental Health, Addiction and...
Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...
Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...
Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...
The Burlington number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online...
The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...