Available 24/7 Canada

YSSN's Crisis Line - 310-COPE

Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...

Anxiety Depression Loneliness Self-harm Stress Suicidal thoughts

Important information

24/7 phone support is available in North York, York Region and South Simcoe.

Live Chat: yssn.ca/310-COPE

Availability by contact method

Call

Available 24/7

Text / SMS

Available 24/7

Online chat

Available 24/7

TTY

Available 24/7

Other areas of support

Abuse & domestic violence Bullying Dementia & Alzheimers Eating & body image Family Gambling Gender & sexual identity Grief & loss Parenting Physical illness Pregnancy & abortion Relationships School & work Sexual abuse Substance use Supporting others Trauma & PTSD