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MENTAL HEALTH HOTLINES
Ottawa Distress Line
AnxietyDepressionLonelinessTrauma & PTSDRelationshipsSelf-harm
The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...
Available in English or French.
Availability
Call
Available 24/7
Who this service supports
Support forEveryone, All topics
Who may answerVolunteers
Contact information can change. Use the official service website when available to confirm details.