Available 24/7 Canada

Ottawa Distress Line

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Anxiety Depression Loneliness Trauma & PTSD Relationships Self-harm Stress Suicidal thoughts Supporting others Grief & loss

Important information

Available in English or French.

Availability by contact method

Call

Available 24/7

Other areas of support

Abuse & domestic violence Bullying Dementia & Alzheimers Eating & body image Family Gambling Gender & sexual identity Parenting Physical illness Pregnancy & abortion School & work Sexual abuse Substance use