Available 24/7 Canada

Reach Out Crisis Line

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...

Abuse & domestic violence Anxiety Bullying Depression Eating & body image Family Gambling Gender & sexual identity Loneliness Relationships Self-harm Stress Suicidal thoughts Grief & loss Physical illness

Important information

Local number: 519-433-2023.

Availability by contact method

Call

Available 24/7

Text / SMS

Available 24/7

Online chat

Available 24/7

Other areas of support

Dementia & Alzheimers Parenting Pregnancy & abortion School & work Sexual abuse Substance use Supporting others Trauma & PTSD