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SUPPORT SERVICE

Distress Centers of Greater Toronto (408 Multilingual Helpline)

Canada · Nationwide Peers, Volunteers Available 24/7
AnxietyDepressionLonelinessStressSuicidal thoughtsAbuse & domestic violence

Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...

English 24/7.
Mandarin (国语), Cantonese (粤语): 7 days a week from 10 am to 10 pm
Spanish (Español), Portuguese (Português), Hindi (हिन्दी), Punjabi (ਪੰਜਾਬੀ), and Urdu (اردو): Monday to Friday from 10 am to 10 pm.
Offering call backs on our Multilingual Lines, to reduce your time on hold and prioritize your call with the next available volunteer.

Availability

Call Available 24/7

Who this service supports

Support forEveryone, All topics
Who may answerPeers, Volunteers
Directory informationSource last verified June 29, 2026

Contact information can change. Use the official service website when available to confirm details.