Find self-harm helplines and support services available in New Zealand.
Open a service profile for contact methods, availability, eligibility and verification details.
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
Suicide Crisis Helpline offers 24/7, free, compassionate, and confidential support by phone. We help everyone in New Zealand...
No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…
Mapu Maia Helpline provides free, compassionate and confidential support over the phone. We support our people across New...
1737 counsellors provide free, confidential, professional support. We offer brief emotional support where we focus on one or...
Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...
0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...
The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....
Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...