0800 What's Up

New Zealand · Nationwide Counselors

AnxietyBullyingDepressionStressAbuse & domestic violenceEating & body image

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Our Phone is available 11am-11pm. You can ask for the same counsellor each time. 0800 What's Up is now also welcoming any callers who would have usually called Kidsline.

Webchat available 11am-10:30pm. You can ask for the same counsellor each time.

Availability

Call

Monday: 11:00–23:00
Tuesday: 11:00–23:00
Wednesday: 11:00–23:00
Thursday: 11:00–23:00
Friday: 11:00–23:00
Saturday: 11:00–23:00
Sunday: 11:00–23:00

Chat

Monday: 11:00–22:30
Tuesday: 11:00–22:30
Wednesday: 11:00–22:30
Thursday: 11:00–22:30
Friday: 11:00–22:30
Saturday: 11:00–22:30
Sunday: 11:00–22:30

Who this service supports

Support forYouth, Children

Who may answerCounselors

Directory informationSource last verified February 11, 2026

Contact information can change. Use the official service website when available to confirm details.