A Project Semicolon initiative

← Back to support search MENTAL HEALTH HOTLINES
SUPPORT SERVICE

Alcohol & Drug Helpline

New Zealand · Nationwide Counselors Available 24/7
Substance useAnxietyDepressionGrief & lossLonelinessRelationships

The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....

The counsellor can arrange to talk with you in your language - when your call is answered, say you'd like an interpreter and the language you'd like to speak in.

Availability

Call Available 24/7
Text Available 24/7
Chat Available 24/7

Who this service supports

Support forEveryone
Who may answerCounselors
Directory informationSource last verified February 4, 2026

Contact information can change. Use the official service website when available to confirm details.