SUPPORT SERVICE

Hey Sam

United States · Nationwide Peers, Volunteers

AnxietyDepressionSelf-harmSuicidal thoughtsGrief & lossBullying

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...

Text message and data rates may apply.

Availability

Text

Monday

09:00–23:59

Tuesday

09:00–23:59

Wednesday

09:00–23:59

Thursday

09:00–23:59

Friday

09:00–23:59

Saturday

09:00–23:59

Sunday

09:00–23:59

Who this service supports

Support forYouth

Who may answerPeers, Volunteers

Directory informationSource last verified July 12, 2026

Contact information can change. Use the official service website when available to confirm details.