MENTAL HEALTH HOTLINES

Self-harm Hotlines and Support Lines

Find helplines and support services that provide help related to self-harm, with options available around the world.

Find self-harm support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

759 services
Available 24/7

1737 Need to talk?

AnxietyDepressionStress

1737 counsellors provide free, confidential, professional support. We offer brief emotional support where we focus on one or...

New Zealand · Nationwide
TextCall
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Available 24/7

Beyond Blue

AnxietyDepressionSuicidal thoughts

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

Australia · Nationwide
CallChat
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