Estonia · Nationwide

Emotsionaalse toe ja hingehoiu telefon

Anxiety Depression Self-harm Stress Suicidal thoughts

Availability by contact method

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Monday: 10:00–23:59
Tuesday: 10:00–23:59
Wednesday: 10:00–23:59
Thursday: 10:00–23:59
Friday: 10:00–23:59
Saturday: 10:00–23:59
Sunday: 10:00–23:59

Other areas of support

Bullying Eating & body image Family Gambling Gender & sexual identity Grief & loss Loneliness Parenting Pregnancy & abortion Relationships School & work Sexual abuse Substance use Supporting others Trauma & PTSD