MENTAL HEALTH HOTLINES

Self-harm Hotlines and Support Lines

Find helplines and support services that provide help related to self-harm, with options available around the world.

Find self-harm support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

759 services
Hours vary

Línea Azul

Abuse & domestic violenceBullyingSexual abuse

Línea Azul (the Blue Line) is a nationwide service specializing in providing guidance, receiving, and referring citizen...

Uruguay · Nationwide
Call
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Available 24/7

Linea Familiar

Abuse & domestic violenceFamilyParenting

Línea Familiar is made up of a team of mental health professionals who offer emotional support to children and adolescents, as...

Dominican Republic · Nationwide
WhatsApp
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Available 24/7

Linka Seniorů

Abuse & domestic violenceAnxietyDementia & Alzheimers

Linka seniorů (Senior Helpline) is a confidential crisis and support helpline for older adults, caregivers, family members, and...

Czechia · Nationwide
Call
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Hours vary

Listening Ear

LonelinessSupporting others

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

Australia · Nationwide
Call
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Hours vary

Mann Talks

AnxietyDepressionLoneliness

Mann Talks is dedicated to providing free and confidential support and information over the phone. We exist to help people in...

India · Nationwide
Call
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Available 24/7

Memphis Crisis Center

Abuse & domestic violenceAnxietyDepression

Memphis Crisis Center offers 24/7, free, and confidential support and information over the phone. We are here to help everyone...

United States
Call
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Hours vary

Men's Aid

Abuse & domestic violenceParentingRelationships

Men's Aid is a trauma informed victim centric organisation, empowering and supporting men, their children and families...

Ireland · Nationwide
Call
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Available 24/7

MensLine Australia

Abuse & domestic violenceAnxietyDepression

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health,...

Australia · Nationwide
CallChat
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Hours vary

MHV Peer Warmline

AnxietyDepressionLoneliness

Mental Health Virginia is a non-profit mental health organization working with recovery, wellness, and healing as the...

United States
ChatCallText
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Available 24/7

MI211

FamilySupporting others

Michigan 2-1-1 is a free service that connects male, female, LGBTQ Michigan residents with help and answers from thousands of...

United States
CallTextChatTTY
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Hours vary

Minnesota Warmline

AnxietyDepressionLoneliness

Minnesota Warmline provides a peer-to-peer approach to mental health recovery, support and wellness, meant to help people...

United States
TextCallChat
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Available 24/7

Mobile Crisis

AnxietyDepressionTrauma & PTSD

Mobile Crisis provides a 24/7/365 community-based crisis response for adults and children in all 46 counties by phone,...

United States
Call
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Available 24/7

Naseeha Mental Helpline

AnxietyDepressionFamily

At Naseeha Mental Health Helpline, we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has...

Canada · Nationwide
TextCallChat
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