Find helplines and support services that provide help related to self-harm, with options available around the world.
Choose a country to narrow these services to support available where you are.
Open a service profile for contact methods, availability, eligibility and verification details.
Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...
The IPčko Crisis Helpline provides anonymous, free of charge and nonstop psychological support to people experiencing emotional...
For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...
LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who...
You are never alone, and your feelings matter. If you are going through a tough time, feeling overwhelmed, facing bullying, or...
At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...
Mentally Aware Nigeria Initiative (MANI) offers free, and confidential support and information over the phone. We are here for...
Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...
Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...
MIELI Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support...
The National Children's Telephone Line SOS 1056 operates from "The Smile of the Child" and is available to every child and...
We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...
Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...
When life is difficult, Samaritans are here – day or night, 365 days a year. You can call us free on 116 123 or…
Suicide Crisis Helpline offers 24/7, free, compassionate, and confidential support by phone. We help everyone in New Zealand...
Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...
Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...
Telefono Azzurro is Italy’s primary helpline dedicated to the protection and support of children and adolescents. Available 24...
TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential...
Since July 2013, he TelVerde Antisuicid phone line provides volunteer-based heart to heart support to persons who are at least...
TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...