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Uganda · Nationwide
Mental Health Uganda Toll-free Helpline
Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...
GamblingSelf-harmSubstance useSuicidal thoughts
Important information
Voice calls are free on MTN Uganda, Airtel Uganda, Africell Uganda and Uganda Telcom.
Availability by contact method
Call
- Monday
- 08:30–17:00
- Tuesday
- 08:30–17:00
- Wednesday
- 08:30–17:00
- Thursday
- 08:30–17:00
- Friday
- 08:30–17:00
Other areas of support
AnxietyBullyingDepressionFamilyGrief & lossLonelinessParentingPhysical illnessRelationshipsSchool & workStressSupporting othersTrauma & PTSD