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Available 24/7 Norway · Nationwide
Mental Helse
Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...
AnxietyDepressionLonelinessSelf-harmSuicidal thoughts
Important information
Ringer du fra utlandet: +47 91 116 123 (vanlig mobiltakst gjelder, jf. din telefonleverandør). Calling from abroad: +47 91 116 123 (standard mobile rates apply, according to your provider).
Chat er åpen døgnet rundt. Web chat is available 24/7.
Availability by contact method
Call
Available 24/7
Online chat
Available 24/7
Other areas of support
Abuse & domestic violenceBullyingDementia & AlzheimersEating & body imageFamilyGamblingGender & sexual identityGrief & lossParentingPhysical illnessPregnancy & abortionRelationshipsSchool & workSexual abuseStressSubstance useSupporting othersTrauma & PTSD