MENTAL HEALTH HOTLINES

Self-harm Hotlines and Support Lines

Find helplines and support services that provide help related to self-harm, with options available around the world.

Find self-harm support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

759 services
Hours vary

Washington Warm Line

AnxietyDepressionLoneliness

The Washington Warm Line provides peer to peer support to anyone in need of it. The Washington Warm Line is open 7 days a…

United States
Call
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Available 24/7

Westmoreland Crisis Hotline

Abuse & domestic violenceAnxietyDepression

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

United States
Call
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Hours vary

Womankind Helpline

Abuse & domestic violenceSexual abuse

Womankind Helpline provides free and confidential listening support over the phone and online chat. We are an inclusive...

England · Nationwide
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Available 24/7

Xat Obro feel

Suicidal thoughts

Obro Feel is a free and confidential emotional support chat service, designed for adolescents and young people aged 14 and...

Spain
WhatsApp
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Hours vary

YoungMinds Parents Helpline

ParentingSupporting others

Call the YoungMinds Parents Helpline for detailed advice, emotional support and signposting about a child or young person's...

England · Nationwide
CallChat
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