MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

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Hours vary

De Kindertelefoon

Abuse & domestic violenceAnxietyBullying

De Kindertelefoon is the place in the Netherlands where children aged 8 to 18 can talk for free and anonymously about topics...

Netherlands · Nationwide
CallChat
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Available 24/7

Deaf Crisis Line

Abuse & domestic violenceAnxietyBullying

The Deaf Crisis Line provides 24/7, free, and confidential support via videophone for deaf survivors of emotional, physical, or...

United States
Call
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Available 24/7

DepreHUB

AnxietyDepressionSelf-harm

DepreHUB is dedicated to providing 24/7, free and confidential support by phone. We are here for everyone in Romania who may be...

Romania · Nationwide
Call
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Available 24/7

DepreHUB Teens

AnxietyDepressionSuicidal thoughts

Our helpline offers support regarding anxiety, depression, psychotherapy. We have a team who is willing to provide assistance...

Romania
Call
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Available 24/7

Depression Helpline

AnxietyDepressionLoneliness

The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)...

New Zealand · Nationwide
TextCall
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Available 24/7

Disaster Distress Helpline

AnxietyTrauma & PTSDStress

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...

United States · Nationwide
TextCall
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Available 24/7

Distress Centre Calgary

AnxietyDepressionLoneliness

Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...

Canada
CallTextChat
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Hours vary

Ecoute 103

Abuse & domestic violenceAnxietyBullying

Ecoute 103 is dedicated to providing free, compassionate and confidential support by phone. We help youth, children, parents in...

Belgium · Nationwide
CallChat
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Hours vary

eheadspace

AnxietyBullyingDepression

eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...

Australia · Nationwide
CallChat
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Available 24/7

Eskasoni Crisis Line

Abuse & domestic violenceAnxietyDepression

Our Mission is to provide high-quality mental health and addiction services, across the lifespan, that are culturally...

Canada
CallChat
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Available 24/7

Family of Woodstock Hotline

Abuse & domestic violenceAnxietyDepression

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate, and confidential support over the phone, text...

United States
CallText
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