MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

Combat Stress Helpline

AnxietyDepressionTrauma & PTSD

Combat Stress Helpline provides 24/7, free and confidential support and information by phone and text message (SMS). We are...

United Kingdom · Nationwide
TextCall
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Available 24/7

Community First PNG Counselling Line

AnxietyDepressionTrauma & PTSD

Community First PNG Counselling Line offers 24/7 free and confidential support and information by phone. We help everyone in...

Papua New Guinea · Nationwide
CallTextWhatsApp
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Available 24/7

Community Help Service

Abuse & domestic violenceAnxietyDepression

Our confidential, and anonymous helpline offers English-language support for all ages. Our trained volunteers provide a...

Belgium · Nationwide
Call
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Hours vary

Community Helpline

Abuse & domestic violenceAnxietyDepression

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

United States
Call
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Available 24/7

ConnecTeen

AnxietyBullyingDepression

If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...

Canada
CallTextChat
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Available 24/7

CONTACT the Crisis Line

AnxietyDepressionLoneliness

We are a 24/7 helpline providing respect and compassion from trained volunteers, along with confidentiality, anonymity and free...

United States
Call
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Available 24/7

COPES Crisis Hotline

Abuse & domestic violenceAnxietyDepression

COPES (Community Outreach Psychiatric Emergency Services), a free and confidential 24/7 telephone crisis line and mobile crisis...

United States
Call
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Available 24/7

Copline

AnxietyDepressionTrauma & PTSD

CopLine is an International not-for-profit 501(c)3 hotline dedicated to serving active and retired law enforcement officers and...

United States
Call
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Hours vary

Courage to Call

AnxietyDepressionLoneliness

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...

United States
Call
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Available 24/7

Crisis Line

Abuse & domestic violenceAnxietyBullying

Ozone House provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here to help...

United States
CallTextChat
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Available 24/7

Crisis Suicide Helpline

AnxietyDepressionSuicidal thoughts

Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...

Canada
Call
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Available 24/7

Crisis Support Line

Abuse & domestic violenceAnxietyDepression

A Better Way offers free, confidential, and compassionate support 24/7 for individuals facing a wide range of challenges. We’re...

United States
Call
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Available 24/7

Curry County Crisis Line

AnxietyDepressionTrauma & PTSD

Curry County Crisis Line is dedicated to providing 24/7, free and confidential support and information by phone. We support...

United States
Call
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