MENTAL HEALTH HOTLINES

Anxiety Hotlines in United Kingdom

Find anxiety helplines and support services available in United Kingdom.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

19 services
Available 24/7

Childline

Abuse & domestic violenceAnxietyBullying

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...

United Kingdom · Nationwide
CallChat
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Available 24/7

Combat Stress Helpline

AnxietyDepressionTrauma & PTSD

Combat Stress Helpline provides 24/7, free and confidential support and information by phone and text message (SMS). We are...

United Kingdom · Nationwide
TextCall
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Hours vary

Muslim Youth Helpline

AnxietyBullyingDepression

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...

United Kingdom · Nationwide
CallChat
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Hours vary

No Panic Youth Helpline

Anxiety

No Panic Youth Email is dedicated to providing free and confidential support and information by phone. We help youth in the...

United Kingdom · Nationwide
Call
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Hours vary

OCD Action Helpline

Anxiety

The OCD Action Helpline is dedicated to providing free and confidential information and listening services by phone and email...

United Kingdom · Nationwide
Call
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Hours vary

Premier Lifeline

AnxietyDepressionLoneliness

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...

United Kingdom · Nationwide
Call
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Hours vary

SANEline

AnxietyDepressionSelf-harm

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to...

United Kingdom · Nationwide
Call
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Hours vary

FamilyLine

FamilyParentingRelationships

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...

United Kingdom · Nationwide
CallTextChat
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Hours vary

LGBT Foundation Helpline

Gender & sexual identity

LGBT Foundation helpline provides thousands of hours of support and advice to thousands of people every year. Are you in need...

United Kingdom · Nationwide
Call
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Hours vary

Mind Out LGBTQ+ Helpline

Gender & sexual identity

Our online support sessions are run by: Trained and experienced LGBTQ online support volunteers MindOut’s LGBTQ mental...

United Kingdom · Nationwide
Chat
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Hours vary

NSPCC Helpline

Abuse & domestic violenceParentingSexual abuse

NSPCC Helpline is dedicated to providing free and confidential support over the phone. We help adults and young people in the...

United Kingdom · Nationwide
Call
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Hours vary

SafeCall

Abuse & domestic violenceFamilyRelationships

SafeCall offers free, compassionate, and confidential support over the phone, text message (SMS), and online chat. We are here...

United Kingdom · Nationwide
CallChatWhatsAppText
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Hours vary

SOS Silence of Suicide

Self-harmSuicidal thoughtsSupporting others

SOS Silence of Suicide provides confidential support through our freephone helpline, mobile m/h hubs, in-person group meetings...

United Kingdom · Nationwide
Call
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Hours vary

Switchboard LGBT Helpline

Gender & sexual identity

Switchboard is the national LGBTQIA+ support line. For anyone, anywhere in the country, at any point in their journey. We can...

United Kingdom · Nationwide
CallChat
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Hours vary

Towards Healing (United Kingdom)

Abuse & domestic violenceTrauma & PTSDSexual abuse

Towards Healing offers free and confidential support and information by phone, including a dedicated text line for people who...

United Kingdom · Nationwide
TextCall
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