MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

Farm Stress Line

AnxietyDepressionFamily

Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...

Canada
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Available 24/7

FIDA Uganda

Abuse & domestic violenceAnxietyBullying

FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...

Uganda · Nationwide
Call
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Hours vary

Frontline Warmline

AnxietyDepressionStress

Frontline Warmline is dedicated to providing free and confidential support over phone. We are here for everyone in Ohio, United...

United States
Call
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Hours vary

Fundacja Zobacz...JESTEM

AnxietyDepressionLoneliness

We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...

Poland · Nationwide
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Hours vary

GibSilver

AnxietyDementia & AlzheimersDepression

GibSilver is a community initiative focused on reducing loneliness and preventing social isolation among Gibraltar’s over-55s,...

Gibraltar · Nationwide
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Available 24/7

Good2Talk (Nova Scotia)

AnxietyDepressionSelf-harm

Good2Talk (Nova Scotia) is a free, confidential support service for post-secondary students in Nova Scotia. By connecting with...

Canada
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Available 24/7

Good2Talk (Ontario)

AnxietyDepressionSchool & work

Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...

Canada
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Available 24/7

Grassroots Crisis Hotline

AnxietyDepressionTrauma & PTSD

Grassroots Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help everyone...

United States
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Available 24/7

Hawaii CARES 988

AnxietyDepressionTrauma & PTSD

Hawaii CARES 988 assists those experiencing a behavioral health crisis and/or having thoughts of suicide. Crisis counselors are...

United States
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Hours vary

Heart2Heart English Hotline

Abuse & domestic violenceAnxietyBullying

Heart2Heart English Hotline offers empathic listening, respectful presence, and will accompany anyone in acute crisis or...

Switzerland · Nationwide
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Available 24/7

Helpline Mauritius

Abuse & domestic violenceAnxietyBullying

Helpline Mauritius is a free and confidential listening and counselling service operating across Mauritius and Rodrigues since...

Mauritius · Nationwide
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Hours vary

Hey Sam

AnxietyDepressionSelf-harm

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...

United States · Nationwide
Text
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Available 24/7

HOPELINE

AnxietyBullyingDepression

HOPELINE provides 24/7, free, compassionate and confidential support by phone. We are here to help everyone in Philippines who...

Philippines · Nationwide
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Available 24/7

HopeLine

AnxietyDepressionLoneliness

HopeLine is an accredited crisis intervention and suicide prevention agency. Our mission is to support people’s mental health...

United States
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Hours vary

Hrabri telefon (Brave phone)

Abuse & domestic violenceAnxietyBullying

Brave phone supports children, parents, and other adults who are concerned about the well-being of minors by offering...

Croatia · Nationwide
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