MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Hours vary

iCALLs ReYou Chat-line

Abuse & domestic violenceAnxietyBullying

iCALL’s ReYou is a chat-based initiative for youth suicide prevention by iCALL. This crisis chatline offers services to Indian...

India · Nationwide
Chat
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Available 24/7

Idaho Crisis Hotline

Abuse & domestic violenceAnxietyBullying

Idaho Crisis Hotline is dedicated to providing 24/7, free and confidential support over phone. We exist to help people in...

United States
Call
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Hours vary

Illinois Warm Line

AnxietyDepressionLoneliness

A Warm Line is a confidential, free phone service offering emotional support. It is a safe space for you when you need someone...

United States
TTYCall
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Hours vary

In je bol

AnxietyDepressionLoneliness

In je bol is the go-to platform for mental health, specifically for young people aged 16 to 27. They can find reliable and...

Netherlands · Nationwide
CallChat
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Available 24/7

Inland SoCal Crisis Helpline

Abuse & domestic violenceAnxietyDepression

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...

United States
Call
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Available 24/7

Iowa Concern Hotline

AnxietyDepressionStress

Iowa Concern Hotline provides 24/7 free and confidential support by phone, text, and online chat. We are here to help everyone...

United States
CallText
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Available 24/7

Iran Crisis Text Line

AnxietyDepressionStress

Iran Crisis Text Line is a non-governmental organization dedicated to providing free, 24/7 crisis counseling and suicide...

Iran · Nationwide
Chat
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Hours vary

Iris Place Warmline

AnxietyDepressionLoneliness

Iris Place Warmline offers free, compassionate and confidential support by phone. We exist to help everyone in Wisconsin,...

United States
Call
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Available 24/7

Kellimni

Abuse & domestic violenceAnxietyBullying

Kellimni.com is an online platform operated by professionals 24/7 in Malta. The online support service is anonymous and...

Malta · Nationwide
WhatsAppChat
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Hours vary

Kids Helpline

Abuse & domestic violenceAnxietyBullying

Kids Helpline provides free and confidential support by phone and online chat. We exist to help children and young people in...

Cayman Islands · Nationwide
CallChat
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Hours vary

KidTalk Warmline

AnxietyBullyingDepression

KidTalk is a comforting support warmline designed for individuals aged 17 and below. Whether you prefer calling or texting, you...

United States
CallText
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Hours vary

Killar.se

Abuse & domestic violenceAnxietyBullying

At Killar.se, boys and young men aged 10–25 can receive and offer support. We want boys to have the opportunity to explore,...

Sweden · Nationwide
Chat
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Available 24/7

Kirkens SOS

AnxietyDepressionLoneliness

Kirkens SOS is the largest suicide prevention telephone emergency service in Norway. Our vision is to provide compassionate and...

Norway · Nationwide
CallChat
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Hours vary

KJT (Kanner-Jugendtelefon)

Abuse & domestic violenceAnxietyBullying

KJT is a counseling service for children and young people. Counseling takes place over the phone, online or chat. Parents can...

Luxembourg · Nationwide
CallChat
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Hours vary

Kors På Halsen

Abuse & domestic violenceAnxietyBullying

Kors på halsen is a helpline for children and young people under the age of 18. You can contact us whenever you need someone…

Norway · Nationwide
CallChat
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Available 24/7

krisenchat Ukrainian

AnxietyDepressionTrauma & PTSD

We are a Germany-based support line offering support in Ukrainian and Russian languages. Are you feeling overwhelmed and...

Poland · Nationwide
WhatsApp
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