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SUPPORT SERVICE

Disaster Distress Helpline

United States · Nationwide Counselors, Volunteers Available 24/7
AnxietyTrauma & PTSDStressDepressionFamilyGrief & loss

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...

Spanish Speakers: Call the DDH 1-800-985-5990 and press "2" to connect directly with a Spanish-speaking crisis counselor. Deaf and Hard of Hearing individuals can also call 1-800-985-5990 via their preferred 3rd party Relay provider or 711. People can also call the Disaster Distress Helpline 1-800-985-5990 and connect with a crisis counselor in 200+ additional languages via 3rd party interpretation- When a counselor answers, indicate which language you prefer and they will initiate a 3rd party connection with an interpreter in that language.

Spanish Speakers: Text the DDH 1-800-985-5990 and press "2" to connect directly with a Spanish-speaking counselor.

Availability

Text Available 24/7
Call Available 24/7

Who this service supports

Support forEveryone
Who may answerCounselors, Volunteers
Directory informationSource last verified January 21, 2026

Contact information can change. Use the official service website when available to confirm details.