MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

Ottawa Distress Line

AnxietyDepressionLoneliness

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Canada
Call
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Available 24/7

Outaouais Distress Line

AnxietyDepressionLoneliness

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Canada
Call
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Hours vary

Outlive Chat Platform

AnxietyDepressionSelf-harm

Outlive Chat is a youth friendly, stigma free & anonymous chatline for young people in India who are looking for a safe space...

India · Nationwide
Chat
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Available 24/7

Peace River Center

AnxietyDepressionStress

Peace River Center provides a free, 24-hour crisis line for anyone experiencing emotional distress, mental health challenges,...

United States
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Available 24/7

Peer Support Line

AnxietyDepressionLoneliness

The Peer Support Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health...

United States
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Available 24/7

Pennyroyal Center RESPOND

AnxietyDepressionTrauma & PTSD

Pennyroyal Center RESPOND offers 24/7, free, and confidential support and information over the phone, and text message (SMS)....

United States
CallText
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Available 24/7

People USA Warmline

AnxietyDepressionFamily

Our organization is a peer-run organization. Our warm-line assists those in crisis or those just needing someone with lived...

United States
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Hours vary

Physician Support Line

AnxietyDepressionSchool & work

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

United States · Nationwide
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Hours vary

Plavi Telefon

Abuse & domestic violenceAnxietyBullying

The Blue Phone is a free and anonymous safe space for children, young people, and parents - a place where you will be heard...

Bosnia and Herzegovina · Nationwide
ChatCall
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Hours vary

Premier Lifeline

AnxietyDepressionLoneliness

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...

United Kingdom · Nationwide
Call
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Hours vary

Progress Place Warm Line

AnxietyDepressionLoneliness

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...

Canada
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