MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

United States179Canada73India37Ireland19United Kingdom19Australia18England17France17Malaysia17Hong Kong16New Zealand14Sweden13Poland12Italy10Spain10Czechia9Japan9Lithuania9Austria8China8Mexico8Belgium7Denmark7Netherlands7Portugal7South Africa7Finland6Germany6Israel6Nigeria6Norway6Russian Federation6Scotland6Bangladesh5Chile5Colombia5Greece5Iran5Lebanon5Macao5Malawi5Philippines5Singapore5Slovakia5South Korea5Taiwan5Trinidad and Tobago5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Hours vary

Sorgenhotline Wien

AnxietyDepressionLoneliness

The "Psychiatrische Soforthilfe" (including our "Sozialpsychiatrischer Notdienst", "Psychosoziale Information" and "Mobiler...

Austria
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Hours vary

SOS Estudante

AnxietyLonelinessRelationships

SOS Estudante offers free, compassionate, and confidential support by phone. We support anyone who may be experiencing...

Portugal · Nationwide
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Available 24/7

SOSAD Ireland

AnxietyDepressionSelf-harm

We support people from age 16+. No problem is too small to talk to us about. We’re here to listen and guide you to…

Ireland · Nationwide
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Hours vary

Sri Lanka Sumithrayo

AnxietyDepressionFamily

Sri Lanka Sumithrayo offers emotional support to those who are lonely, depressed, despairing and in danger of taking their own...

Sri Lanka · Nationwide
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Hours vary

Su Familia

Abuse & domestic violenceAnxietyDepression

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

United States · Nationwide
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Available 24/7

Suicide Crisis Line

AnxietyDepressionTrauma & PTSD

The South African Depression and Anxiety Group (SADAG) is at the forefront of patient advocacy, education and destigmatisation...

South Africa · Nationwide
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Available 24/7

Supportline 179

Abuse & domestic violenceAnxietyBullying

Supportline 179 is the National Helpline in Malta and it caters for diverse issues ranging from loneliness to crisis situations...

Malta · Nationwide
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Hours vary

Talian HEAL 15555

AnxietyDepressionStress

Crisis Helpline HEAL 15555 is a mental health crisis helpline that offers tele-counseling services aimed at providing emotional...

Malaysia · Nationwide
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