MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

United States179Canada73India37Ireland19United Kingdom19Australia18England17France17Malaysia17Hong Kong16New Zealand14Sweden13Poland12Italy10Spain10Czechia9Japan9Lithuania9Austria8China8Mexico8Belgium7Denmark7Netherlands7Portugal7South Africa7Finland6Germany6Israel6Nigeria6Norway6Russian Federation6Scotland6Bangladesh5Chile5Colombia5Greece5Iran5Lebanon5Macao5Malawi5Philippines5Singapore5Slovakia5South Korea5Taiwan5Trinidad and Tobago5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

national mindline 1771

AnxietyDepressionStress

Launched by the Ministry of Health, the national mindline 1771 is Singapore's first national mental health helpline and...

Singapore · Nationwide
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Hours vary

Nelik vienas

AnxietyDepressionLoneliness

Nelik vienas is the first specialized emotional helpline for men in Lithuania. Our aim is to invite men to access help through...

Lithuania · Nationwide
CallChat
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Available 24/7

Netcare Access

AnxietyDepressionSubstance use

Netcare offers 24/7, free, confidential support by phone, text, and chat. We serve all of Franklin County, Ohio, and provide...

United States
Call
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Available 24/7

Netcare Akeso Crisis Line

AnxietyDepressionTrauma & PTSD

The Netcare Akeso Crisis Line is a 24/7 telephone service where trained crisis line counselors can guide you through an...

South Africa · Nationwide
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Available 24/7

Network180 Access Line

AnxietyDepressionFamily

Network180's Access Line operates 24/7 including holidays for Crisis Help. The person answering the phone is trained in active...

United States
TTYCall
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Hours vary

Ngày mai

AnxietyDepressionSelf-harm

Duong day nong Ngay mai / Tomorrow Hotline founded in January, 2021. It is a collective of non-profit community-based...

Vietnam · Nationwide
Call
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Hours vary

NISA Helpline

Abuse & domestic violenceAnxietyBullying

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Canada · Nationwide
Call
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Hours vary

No Panic Youth Helpline

Anxiety

No Panic Youth Email is dedicated to providing free and confidential support and information by phone. We help youth in the...

United Kingdom · Nationwide
Call
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Available 24/7

Nurse & Midwife Support

AnxietyBullyingDepression

A free, confidential support service available 24/7 to nurses and/or midwives dealing with a wide range of health and wellbeing...

Australia · Nationwide
Call
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Hours vary

OCD Action Helpline

Anxiety

The OCD Action Helpline is dedicated to providing free and confidential information and listening services by phone and email...

United Kingdom · Nationwide
Call
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Hours vary

Olomoucká linka důvěry

AnxietyDepressionLoneliness

Olomoucká linka důvěry provides free and confidential support over phone and online chat. We are here to help everyone in...

Czechia · Nationwide
CallChat
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Hours vary

one2one 1190

Abuse & domestic violenceAnxietyBullying

The one2one 1190 Hotline has three main objectives. First, it offers reliable, nonjudgmental information on the thematic areas:...

Kenya · Nationwide
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