MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Available 24/7

Distress Centre Calgary

AnxietyDepressionLoneliness

Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...

Canada
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Hours vary

eheadspace

AnxietyBullyingDepression

eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...

Australia · Nationwide
CallChat
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Available 24/7

Eskasoni Crisis Line

Abuse & domestic violenceAnxietyDepression

Our Mission is to provide high-quality mental health and addiction services, across the lifespan, that are culturally...

Canada
CallChat
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Available 24/7

Family of Woodstock Hotline

Abuse & domestic violenceAnxietyDepression

Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate, and confidential support over the phone, text...

United States
CallText
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Available 24/7

Farm Stress Line

AnxietyDepressionFamily

Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...

Canada
Call
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Available 24/7

FIDA Uganda

Abuse & domestic violenceAnxietyBullying

FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...

Uganda · Nationwide
Call
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Hours vary

Frontline Warmline

AnxietyDepressionStress

Frontline Warmline is dedicated to providing free and confidential support over phone. We are here for everyone in Ohio, United...

United States
Call
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Hours vary

GibSilver

AnxietyDementia & AlzheimersDepression

GibSilver is a community initiative focused on reducing loneliness and preventing social isolation among Gibraltar’s over-55s,...

Gibraltar · Nationwide
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Available 24/7

Good2Talk (Nova Scotia)

AnxietyDepressionSelf-harm

Good2Talk (Nova Scotia) is a free, confidential support service for post-secondary students in Nova Scotia. By connecting with...

Canada
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Available 24/7

Good2Talk (Ontario)

AnxietyDepressionSchool & work

Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...

Canada
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Hours vary

Heart2Heart English Hotline

Abuse & domestic violenceAnxietyBullying

Heart2Heart English Hotline offers empathic listening, respectful presence, and will accompany anyone in acute crisis or...

Switzerland · Nationwide
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Available 24/7

Helpline Mauritius

Abuse & domestic violenceAnxietyBullying

Helpline Mauritius is a free and confidential listening and counselling service operating across Mauritius and Rodrigues since...

Mauritius · Nationwide
CallChat
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Available 24/7

HOPELINE

AnxietyBullyingDepression

HOPELINE provides 24/7, free, compassionate and confidential support by phone. We are here to help everyone in Philippines who...

Philippines · Nationwide
Call
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