MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Available 24/7

Lifeline - FTMTB Botswana Helpline

Abuse & domestic violenceDepressionGambling

Lifeline FTMTB Botswana national suicide prevention help line How many times have you thought about suicide? If you're...

Botswana · Nationwide
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Hours vary

Lifeline China

Abuse & domestic violenceAnxietyBullying

Lifeline provides free and confidential support and information by phone and online chat in English only. We are here for...

China · Nationwide
Call
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Hours vary

Lifeline Foundation

Abuse & domestic violenceAnxietyBullying

Lifeline Foundation, founded in 1996, is a registered non-profit organization based in Kolkata, West Bengal, India. Our mission...

India · Nationwide
Call
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Available 24/7

Línea 113 Salud

AnxietyDepressionSelf-harm

Línea 113 Salud is a free health information and guidance service provided by the Peruvian Ministry of Health (Minsa). It...

Peru · Nationwide
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Available 24/7

Línea Amiga

AnxietyDepressionSelf-harm

If you or someone you care about is going through an emotional crisis, experiencing deep distress, or facing mental health...

Colombia
CallWhatsApp
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Available 24/7

Línea de Apoyo Emocional

BullyingLonelinessStress

Línea de Apoyo Emocional provides 24/7 free and confidential support and information. We help everyone in Uruguay who may need...

Uruguay · Nationwide
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Available 24/7

Línea PAS | ASSMCA

AnxietyBullyingDepression

An Integrated Crisis Intervention Program that intervenes in Psychosocial Crises secondary to Emergencies and disasters,...

Puerto Rico · Nationwide
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Available 24/7

Linka detskej istoty

Abuse & domestic violenceAnxietyBullying

The Child Safety Line operates a Helpline for children and young people, as well as for adults contacting us on behalf of...

Slovakia · Nationwide
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Available 24/7

Linka duševní tísně

Abuse & domestic violenceAnxietyDepression

The crisis helpline is an anonymous, 24/7 telephone service providing immediate, professional support to people in acute...

Czechia · Nationwide
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Available 24/7

Linka Seniorů

Abuse & domestic violenceAnxietyDementia & Alzheimers

Linka seniorů (Senior Helpline) is a confidential crisis and support helpline for older adults, caregivers, family members, and...

Czechia · Nationwide
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Hours vary

ListenWell

AnxietyDepressionFamily

ListenWell is a peer support warmline phone service. We offer free and confidential emotional support and information over the...

Australia · Nationwide
Call
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Hours vary

Lula Women's Helpline

AnxietyBullyingDepression

Lula Women's Helpline offers Emotional Support for women and female-identifying individuals experiencing stress, loneliness,...

Canada · Nationwide
Chat
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Available 24/7

Maine Crisis Line

AnxietyDepressionLoneliness

Maine Crisis Line offers 24/7, free, compassionate and confidential support over phone and text message (SMS). We are here for...

United States
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Hours vary

Mann Talks

AnxietyDepressionLoneliness

Mann Talks is dedicated to providing free and confidential support and information over the phone. We exist to help people in...

India · Nationwide
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Available 24/7

Männerberatung 24/7

Abuse & domestic violenceAnxietyBullying

MÄNNERINFO is Austria’s free and anonymous crisis helpline for men. Since 2021, the service has been available 24/7 via phone...

Austria · Nationwide
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Available 24/7

Männernotruf

Abuse & domestic violenceFamilyLoneliness

The Men’s Helpline offers men in crisis and situations involving violence an initial point of contact by phone. We are...

Austria · Nationwide
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Hours vary

Mansjouren Sverige

Abuse & domestic violenceAnxietyDepression

Mansjouren is a domestic support service for men who are in crisis or need someone to talk to. This may involve mental health...

Sweden · Nationwide
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