Find stress helplines and support services available in Canada.
Open a service profile for contact methods, availability, eligibility and verification details.
Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...
A confidential and non-judgmental crisis line to discuss anything troubling you. If it is a crisis to you, it is a crisis to...
The Newfoundland and Labrador 811 HealthLine is a confidential and free telephone line that will connect you with an...
In your toughest moments, we offer more than just a listening ear – we provide a safe space for your thoughts and emotions,...
Chimo offers free, confidential and non-judgmental emotional support from 8:00am to midnight, seven days a week, with our...
Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....
The Distress Line for Guelph Wellington, operated by Compass Community Services, uses trained volunteers to provide emotional...
If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...
Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...
Established in 1967, Distress Centres of Greater Toronto is a 24/7 service agency dedicated to providing timely emotional...
Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...
The Burlington number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online...
The Halton Hills/Milton number for Distress Centre Halton, a non-profit charitable organization that provides telephone and...
The Oakville number for Distress Centre Halton, a non-profit charitable organization that provides telephone and online support...
St. Catharines number for Distress Centre of Niagara. We provide a free, confidential telephone support service, utilizing...
Canadian Mental Health Association Crisis Line (Edmonton) provides 24/7, free and confidential support and information by phone...
Our Mission is to provide high-quality mental health and addiction services, across the lifespan, that are culturally...
Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...
Good2Talk (Nova Scotia) is a free, confidential support service for post-secondary students in Nova Scotia. By connecting with...
Good2Talk (Ontario) is a free, confidential support service for post-secondary students in Ontario. By connecting with...
Kamatsiaqut Nunavut Helpline is dedicated to providing 24/7, free and confidential support and information by phone). We are...
The helpline consists of four distinct lines that provide 24/7/365 toll-free support, ensuring that individuals can access help...
Lula Women's Helpline offers Emotional Support for women and female-identifying individuals experiencing stress, loneliness,...
Hope + Me offers you a supportive and safe space to connect with trained mental health professionals and peer support workers...