MENTAL HEALTH HOTLINES

Stress Hotlines in Canada

Find stress helplines and support services available in Canada.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

74 services
Available 24/7

Naseeha Mental Helpline

AnxietyDepressionFamily

At Naseeha Mental Health Helpline, we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has...

Canada · Nationwide
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Hours vary

NISA Helpline

Abuse & domestic violenceAnxietyBullying

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Canada · Nationwide
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Available 24/7

Ottawa Distress Line

AnxietyDepressionLoneliness

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Canada
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Available 24/7

Outaouais Distress Line

AnxietyDepressionLoneliness

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Canada
Call
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Hours vary

Progress Place Warm Line

AnxietyDepressionLoneliness

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...

Canada
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Available 24/7

Reach Out Crisis Line

Abuse & domestic violenceAnxietyBullying

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...

Canada
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Available 24/7

The Support Line

AnxietyDepressionStress

The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are...

Canada
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Available 24/7

YSSN's Crisis Line - 310-COPE

AnxietyDepressionLoneliness

Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...

Canada
CallTextChatTTY
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Available 24/7

1-800-SUICIDE

Suicidal thoughts

1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...

Canada
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Available 24/7

Assaulted Women's Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

For over 40 years, the Assaulted Women’s Helpline has served as a free, anonymous and confidential 24-hour telephone and TTY...

Canada
CallChatTTY
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