MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Hours vary

NAMI NYC Helpline

AnxietyDepressionTrauma & PTSD

The NAMI NYC Helpline is a peer run Helpline that focuses on providing support, psychoeducation, and resources to New Yorkers...

United States
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Available 24/7

Naseeha Mental Helpline

AnxietyDepressionFamily

At Naseeha Mental Health Helpline, we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has...

Canada · Nationwide
TextCallChat
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Available 24/7

National Child Helpline Tanzania - 116

Abuse & domestic violenceBullyingFamily

The 116 National Child Helpline Tanzania is dedicated to providing 24/7, free, compassionate and confidential support by phone...

Tanzania · Nationwide
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Available 24/7

National Freephone Careline

FamilyStressSupporting others

Our confidential, friendly and supportive national Freephone Careline offers a listening ear and practical guidance for family...

Ireland · Nationwide
Call
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Available 24/7

National Grad Crisis Line

AnxietyDepressionSchool & work

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...

United States · Nationwide
Call
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Available 24/7

national mindline 1771

AnxietyDepressionStress

Launched by the Ministry of Health, the national mindline 1771 is Singapore's first national mental health helpline and...

Singapore · Nationwide
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Hours vary

Ngày mai

AnxietyDepressionSelf-harm

Duong day nong Ngay mai / Tomorrow Hotline founded in January, 2021. It is a collective of non-profit community-based...

Vietnam · Nationwide
Call
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Hours vary

NISA Helpline

Abuse & domestic violenceAnxietyBullying

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Canada · Nationwide
Call
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Available 24/7

Nurse & Midwife Support

AnxietyBullyingDepression

A free, confidential support service available 24/7 to nurses and/or midwives dealing with a wide range of health and wellbeing...

Australia · Nationwide
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Hours vary

Olomoucká linka důvěry

AnxietyDepressionLoneliness

Olomoucká linka důvěry provides free and confidential support over phone and online chat. We are here to help everyone in...

Czechia · Nationwide
CallChat
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Hours vary

one2one 1190

Abuse & domestic violenceAnxietyBullying

The one2one 1190 Hotline has three main objectives. First, it offers reliable, nonjudgmental information on the thematic areas:...

Kenya · Nationwide
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Available 24/7

Ottawa Distress Line

AnxietyDepressionLoneliness

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Canada
Call
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Available 24/7

Outaouais Distress Line

AnxietyDepressionLoneliness

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Canada
Call
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Hours vary

Outlive Chat Platform

AnxietyDepressionSelf-harm

Outlive Chat is a youth friendly, stigma free & anonymous chatline for young people in India who are looking for a safe space...

India · Nationwide
Chat
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Available 24/7

Parental Stress Line

FamilyParentingStress

Parental Stress Line provides 24/7, free and confidential support by phone. We are here to help parents in United States who...

United States
Call
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