MENTAL HEALTH HOTLINES

Stress Hotlines in Scotland

Find stress helplines and support services available in Scotland.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

6 services
Hours vary

Breathing Space Scotland

AnxietyDepressionLoneliness

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

Scotland · Nationwide
CallChat
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Hours vary

Children First Support Line

Abuse & domestic violenceParentingSupporting others

Today’s generation are facing unprecedented challenges. From mental health, money worries and online harm, to struggles at...

Scotland · Nationwide
CallChat
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Hours vary

Cruse Scotland Helpline

Grief & loss

Cruse Scotland Helpline is dedicated to providing free and confidential support over the phone. We support everyone in Scotland...

Scotland · Nationwide
CallChat
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Hours vary

LGBT+ Helpline Scotland

Gender & sexual identity

We provide emotional support and information to the entire diversity of the lesbian, gay, bisexual and transgender (LGBT)...

Scotland · Nationwide
CallChat
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