Find mental health, crisis and emotional support helplines available in Scotland, including phone, text and online options.
These topics have enough services in Scotland to support dedicated directory pages.
Open a service profile for contact methods, availability, eligibility and verification details.
AMIS Helpline is dedicated to providing free and confidential support and information by phone and email. We offer support to...
We offer free and confidential support to all survivors (aged 12+) of sexual violence and their non-offending partners, family...
Beat’s helpline is a free, confidential support service for anyone affected by eating disorders. Staffed by trained advisors...
Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...
Today’s generation are facing unprecedented challenges. From mental health, money worries and online harm, to struggles at...
Cruse Scotland Helpline is dedicated to providing free and confidential support over the phone. We support everyone in Scotland...
Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free...
The Edinburgh Crisis Centre is open 24/7 every day of the year, we provide support to Edinburgh residents aged 16yrs and over...
Epilepsy Scotland Helpline provides free and confidential support and information over the phone. We are here for everyone in...
Fife Women’s Aid provides a telephone support service during weekdays between 9am and 5pm, and an out-of-hours service from 6pm...
Glasgow and Clyde Rape Crisis Connect Live is dedicated to providing free and confidential support over the phone and online...
If you’re concerned about yourself, or a family member, friend or colleague, WithYou's webchat offers free, confidential,...
We provide emotional support and information to the entire diversity of the lesbian, gay, bisexual and transgender (LGBT)...
Lone Parent Helpline offers free, compassionate and confidential support over a range of digital platforms, including phone,...
The support line at RASASH is often the first point of contact for people reaching out to our service. When you contact the...
Rape Crisis Scotland National Sexual Violence Helpline offers confidential short-term, crisis and initial support by phone,...
Scotland’s Domestic Abuse and Forced Marriage Helpline offers free and confidential support 24 hours a day, 7 days a week by...
We are here to support you if you are affected by someone else’s alcohol or drug use. We can chat, offer listening support and...
Victim Support Scotland offers support for people impacted by any type of crime, even if you haven't reported it to the police....
Waverley Care is Scotland’s leading charity providing care and support to people living with HIV or Hepatitis C. Our mission is...