A Project Semicolon initiative

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SUPPORT SERVICE

Know The Score

Scotland · Nationwide Counselors
Substance use

If you’re concerned about yourself, or a family member, friend or colleague, WithYou's webchat offers free, confidential,...

Availability

Chat
Monday
09:00–21:00
Tuesday
09:00–21:00
Wednesday
09:00–21:00
Thursday
09:00–21:00
Friday
09:00–21:00
Saturday
10:00–16:00
Sunday
10:00–16:00
Call
Monday
09:00–21:00
Tuesday
09:00–21:00
Wednesday
09:00–21:00
Thursday
09:00–21:00
Friday
09:00–21:00
Saturday
10:00–16:00
Sunday
10:00–16:00

Who this service supports

Support forAdults
Who may answerCounselors
Directory informationSource last verified March 17, 2026

Contact information can change. Use the official service website when available to confirm details.