MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Available 24/7

Childline Zimbabwe

Abuse & domestic violenceParentingSexual abuse

Childline Zimbabwe is dedicated to championing and enhancing the protection of children across Zimbabwe by offering safe and...

Zimbabwe · Nationwide
CallWhatsAppChat
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Hours vary

Chimo Crisis Line

AnxietyDepressionLoneliness

Chimo offers free, confidential and non-judgmental emotional support from 8:00am to midnight, seven days a week, with our...

Canada
Call
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Available 24/7

Community First PNG Counselling Line

AnxietyDepressionTrauma & PTSD

Community First PNG Counselling Line offers 24/7 free and confidential support and information by phone. We help everyone in...

Papua New Guinea · Nationwide
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Available 24/7

Community Help Service

Abuse & domestic violenceAnxietyDepression

Our confidential, and anonymous helpline offers English-language support for all ages. Our trained volunteers provide a...

Belgium · Nationwide
Call
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Hours vary

Community Helpline

Abuse & domestic violenceAnxietyDepression

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

United States
Call
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Available 24/7

ConnecTeen

AnxietyBullyingDepression

If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...

Canada
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Available 24/7

CONTACT the Crisis Line

AnxietyDepressionLoneliness

We are a 24/7 helpline providing respect and compassion from trained volunteers, along with confidentiality, anonymity and free...

United States
Call
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Available 24/7

Copline

AnxietyDepressionTrauma & PTSD

CopLine is an International not-for-profit 501(c)3 hotline dedicated to serving active and retired law enforcement officers and...

United States
Call
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Hours vary

Courage to Call

AnxietyDepressionLoneliness

Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...

United States
Call
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Available 24/7

Crisis Line

Abuse & domestic violenceAnxietyBullying

Ozone House provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here to help...

United States
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Hours vary

De Kindertelefoon

Abuse & domestic violenceAnxietyBullying

De Kindertelefoon is the place in the Netherlands where children aged 8 to 18 can talk for free and anonymously about topics...

Netherlands · Nationwide
CallChat
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Hours vary

DepreHUB Schoolhub

BullyingSchool & workStress

DepreHUB Schoolhub is dedicated to providing free and confidential support. We exist to help Children, Parents, Youth in...

Romania · Nationwide
Call
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Available 24/7

Disaster Distress Helpline

AnxietyTrauma & PTSDStress

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...

United States · Nationwide
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