MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

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Support services

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628 services
Hours vary

NISA Helpline

Abuse & domestic violenceAnxietyBullying

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Canada · Nationwide
Call
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Available 24/7

Ora de net Helpline

BullyingLonelinessParenting

Ora de net is a unique European program in Romania that promotes the use of the Internet by children and adolescents in a...

Romania · Nationwide
CallChatReport
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Hours vary

Physician Support Line

AnxietyDepressionSchool & work

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

United States · Nationwide
Call
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Hours vary

Plavi Telefon

Abuse & domestic violenceAnxietyBullying

The Blue Phone is a free and anonymous safe space for children, young people, and parents - a place where you will be heard...

Bosnia and Herzegovina · Nationwide
ChatCall
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Hours vary

Pukar Helpline

Abuse & domestic violenceAnxietyBullying

Pukar is a free helpline where you can talk about what you're going through, without fear of being judged. You don't need to...

India · Nationwide
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Available 24/7

Rat auf Draht

Abuse & domestic violenceAnxietyBullying

Rat auf Draht provides free and confidential support by phone and online chat for children, youth, and parents in Austria. Our...

Austria · Nationwide
CallChat
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Available 24/7

SafeSpot

Abuse & domestic violenceAnxietyBullying

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

Jamaica · Nationwide
CallWhatsAppChat
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Available 24/7

Supportline 179

Abuse & domestic violenceAnxietyBullying

Supportline 179 is the National Helpline in Malta and it caters for diverse issues ranging from loneliness to crisis situations...

Malta · Nationwide
CallChat
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Hours vary

Teen Talk Line

AnxietyBullyingDepression

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...

United States
CallText
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Hours vary

Teenergizer

AnxietyBullyingDepression

We are a youth-led Ukrainian organization whose model and focus is to empower young people to protect their health and exercise...

Ukraine · Nationwide
Chat
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Available 24/7

TeenTalk

AnxietyDepressionFamily

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...

United States
Call
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Available 24/7

Tele MANAS

Abuse & domestic violenceAnxietyBullying

Tele-MANAS: Your 24/7 Free Mental Health Helpline Tele-MANAS is a Government of India initiative providing round-the-clock,...

India · Nationwide
Call
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Available 24/7

Tele-Onthaal

Abuse & domestic violenceAnxietyBullying

Tele-Onthaal is a telephone and chat help service you can turn to when you need a good conversation at certain times in life....

Belgium
CallChat
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