MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

Find school & work support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

628 services
Hours vary

time4friends

AnxietyBullyingEating & body image

Time4Friends is dedicated to the well-being and mental health of adolescents, providing a safe space for them to connect and...

Austria
WhatsApp
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Hours vary

Tinkle Friend

AnxietyBullyingDepression

Tinkle Friend is a national toll-free helpline (1800 2744 788) and chatline for all primary-school-aged children in Singapore....

Singapore · Nationwide
CallChat
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
CallText
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Hours vary

Washington Teen Link

AnxietyBullyingDepression

You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis...

United States
CallTextChat
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Hours vary

Work Helpline (Text)

School & work

Are you in a challenging moment at work or in your job search? We’re your first contact. Empower Work is a safe, free,...

United States · Nationwide
TextChat
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