Find school & work helplines and support services available in New Zealand.
Open a service profile for contact methods, availability, eligibility and verification details.
No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…
1737 counsellors provide free, confidential, professional support. We offer brief emotional support where we focus on one or...
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...
0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...
Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...
Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...