MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Available 24/7

Hawaii CARES 988

AnxietyDepressionTrauma & PTSD

Hawaii CARES 988 assists those experiencing a behavioral health crisis and/or having thoughts of suicide. Crisis counselors are...

United States
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Available 24/7

HDI Child Helpline

Abuse & domestic violenceBullyingSexual abuse

The Child Helpline of the Human development Initiative provides free, compassionate and confidential support over the phone. We...

Nigeria
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Hours vary

Helem - LGBTQIA+ Helpline

Abuse & domestic violenceBullyingGender & sexual identity

The Helem Helpline is a safe and confidential space dedicated to supporting LGBTQIA+ individuals in Lebanon. We provide active...

Lebanon · Nationwide
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Available 24/7

HELPline

Abuse & domestic violenceTrauma & PTSDSexual abuse

Crisis Services of North Alabama provides 24/7, free and confidential support over phone. We support everyone in Alabama,...

United States
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Hours vary

Hey Sam

AnxietyDepressionSelf-harm

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...

United States · Nationwide
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Available 24/7

Hope for Children Helpline 1466

Abuse & domestic violenceBullyingSexual abuse

The Hope for children helpline 1466 provides support to children facing any type of abuse and neglect such as bullying,...

Cyprus · Nationwide
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Hours vary

Hrabri telefon (Brave phone)

Abuse & domestic violenceAnxietyBullying

Brave phone supports children, parents, and other adults who are concerned about the well-being of minors by offering...

Croatia · Nationwide
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Available 24/7

Human Trafficking Hotline

Abuse & domestic violenceTrauma & PTSDSexual abuse

We provide 24/7 support and counseling to trafficked people and anyone else affected by trafficking. E.g. service providers,...

Canada
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Hours vary

InfoMann - ActTogether A.s.b.l.

Abuse & domestic violenceFamilyParenting

InfoMann - ActTogether A.s.b.l. provides free and confidential support and information by phone. We are here to help Adults/Men...

Luxembourg · Nationwide
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Available 24/7

Inland SoCal Crisis Helpline

Abuse & domestic violenceAnxietyDepression

Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...

United States
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Hours vary

IOM South Sudan Helpline

Abuse & domestic violenceSexual abuse

Helping vulnerable people, from the range of GBV, protection and MHPSS issues; with volunteers, counselors trained to provide...

South Sudan · Nationwide
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Hours vary

J'arrête d'être violent

Abuse & domestic violenceRelationshipsSupporting others

Fédération Nationale des Associations et des Centres de prise en Charge d'Auteurs de Violences conjugales & Familiales (FNACAV)...

France · Nationwide
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Available 24/7

Jeevan Aastha Helpline

Suicidal thoughts

The Jeevan Aastha Helpline, initiated by the Gandhinagar Police under the Suraksha Setu Project, is a 24/7, toll-free mental...

India · Nationwide
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Available 24/7

Kindernotruf

Abuse & domestic violenceBullyingFamily

The Children's Emergency Hotline is a 24-hour telephone counseling service available around the clock. Its primary task is to...

Austria · Nationwide
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Available 24/7

Kirkens SOS

AnxietyDepressionLoneliness

Kirkens SOS is the largest suicide prevention telephone emergency service in Norway. Our vision is to provide compassionate and...

Norway · Nationwide
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Hours vary

KJT (Kanner-Jugendtelefon)

Abuse & domestic violenceAnxietyBullying

KJT is a counseling service for children and young people. Counseling takes place over the phone, online or chat. Parents can...

Luxembourg · Nationwide
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Available 24/7

Klinic Crisis Line

Abuse & domestic violenceTrauma & PTSDSexual abuse

The Klinic Crisis Line is intended to support individuals in a variety of situations, including in situations of crisis. ...

Canada
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Hours vary

Kors På Halsen

Abuse & domestic violenceAnxietyBullying

Kors på halsen is a helpline for children and young people under the age of 18. You can contact us whenever you need someone…

Norway · Nationwide
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Available 24/7

krisenchat Ukrainian

AnxietyDepressionTrauma & PTSD

We are a Germany-based support line offering support in Ukrainian and Russian languages. Are you feeling overwhelmed and...

Poland · Nationwide
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Available 24/7

krisenchat Ukrainian

AnxietyDepressionTrauma & PTSD

Ukrainian support line: Are you feeling overwhelmed and stressed because of the war? Have you arrived in a foreign country and...

Germany · Nationwide
WhatsApp
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