MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Hours vary

Línea Azul

Abuse & domestic violenceBullyingSexual abuse

Línea Azul (the Blue Line) is a nationwide service specializing in providing guidance, receiving, and referring citizen...

Uruguay · Nationwide
Call
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Available 24/7

Línea de la Vida

AnxietyDepressionSelf-harm

Línea De La Vida is dedicated to providing 24/7, free and confidential support by phone. We exist to help everyone in Mexico...

Mexico · Nationwide
Call
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Available 24/7

Linea Familiar

Abuse & domestic violenceFamilyParenting

Línea Familiar is made up of a team of mental health professionals who offer emotional support to children and adolescents, as...

Dominican Republic · Nationwide
WhatsApp
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Available 24/7

Líneas de Ayuda ANAR

Abuse & domestic violenceAnxietyBullying

The ANAR Foundation (Aid to Children and Adolescents at Risk) provide inmediate response to minors with any childhood or...

Spain · Nationwide
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Hours vary

Linha de Apoio LGBTI+

Gender & sexual identityLoneliness

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...

Portugal · Nationwide
CallWhatsApp
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Hours vary

Linha SOS Criança e Jovem

Abuse & domestic violenceAnxietyBullying

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Portugal · Nationwide
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Hours vary

Linija pomoći Plavi telefon

Abuse & domestic violenceBullyingFamily

Linija pomoći Plavi telefon provides free confidential support to anyone in Croatia who is struggling with their mental health,...

Croatia · Nationwide
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Available 24/7

Linka dôvery Nezábudka

AnxietyDepressionLoneliness

Linka dôvery Nezábudka helpline provides distance psychological - social counseling and crisis intervention services primarily...

Slovakia · Nationwide
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Hours vary

Listening Ear

LonelinessSupporting others

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

Australia · Nationwide
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Available 24/7

Memphis Crisis Center

Abuse & domestic violenceAnxietyDepression

Memphis Crisis Center offers 24/7, free, and confidential support and information over the phone. We are here to help everyone...

United States
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Hours vary

Men's Aid

Abuse & domestic violenceParentingRelationships

Men's Aid is a trauma informed victim centric organisation, empowering and supporting men, their children and families...

Ireland · Nationwide
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Available 24/7

MI211

FamilySupporting others

Michigan 2-1-1 is a free service that connects male, female, LGBTQ Michigan residents with help and answers from thousands of...

United States
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Available 24/7

Milwaukee County Crisis Line

Abuse & domestic violenceAnxietyBullying

Milwaukee County Crisis Line offers 24/7, free and confidential support and information by phone. We are here for everyone in...

United States
Call
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