MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Hours vary

Mind Out LGBTQ+ Helpline

Gender & sexual identity

Our online support sessions are run by: Trained and experienced LGBTQ online support volunteers MindOut’s LGBTQ mental...

United Kingdom · Nationwide
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Available 24/7

Mobile Crisis

AnxietyDepressionTrauma & PTSD

Mobile Crisis provides a 24/7/365 community-based crisis response for adults and children in all 46 counties by phone,...

United States
Call
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Available 24/7

Mobile Crisis Main Line

AnxietyDepressionTrauma & PTSD

Services are provided on a 24-hour, seven day a week basis, in order to assure accessibility regardless of the time of day. The...

Canada
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Available 24/7

Modrá linka

Abuse & domestic violenceBullyingFamily

We are here for anyone who needs support in a mental crisis. It's better to call than to suffer alone. We are here to…

Czechia · Nationwide
CallChat
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Hours vary

MS Ireland Information Line

Supporting othersPhysical illness

The MS Information Line phone service gives confidential information and support to anyone affected by MS. We’re here Monday to...

Ireland · Nationwide
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Hours vary

NAMI Missouri Helpline

AnxietyDepressionSupporting others

The NAMI Missouri Helpline offers free, confidential support by phone for adults in Missouri who may be struggling or looking...

United States
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Hours vary

National Caregiver Help Desk

Dementia & AlzheimersFamilyRelationships

The National Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving...

United States · Nationwide
CallChat
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Hours vary

ND Prana Lifeline

Suicidal thoughts

ND Prana Lifeline, our flagship service, goes beyond saving lives—it centers on improving overall quality of life. Proudly...

India · Nationwide
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Hours vary

Nelik vienas

AnxietyDepressionLoneliness

Nelik vienas is the first specialized emotional helpline for men in Lithuania. Our aim is to invite men to access help through...

Lithuania · Nationwide
CallChat
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Available 24/7

Netcare Access

AnxietyDepressionSubstance use

Netcare offers 24/7, free, confidential support by phone, text, and chat. We serve all of Franklin County, Ohio, and provide...

United States
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Available 24/7

Netcare Akeso Crisis Line

AnxietyDepressionTrauma & PTSD

The Netcare Akeso Crisis Line is a 24/7 telephone service where trained crisis line counselors can guide you through an...

South Africa · Nationwide
Call
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Hours vary

NÖ Frauentelefon

Abuse & domestic violenceSexual abuse

The NÖ Frauentelefon (0800 800 810) is a free, confidential, and anonymous helpline provided by Hilfswerk Lower Austria,...

Austria · Nationwide
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Hours vary

No Panic Youth Helpline

Anxiety

No Panic Youth Email is dedicated to providing free and confidential support and information by phone. We help youth in the...

United Kingdom · Nationwide
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Hours vary

NSPCC Helpline

Abuse & domestic violenceParentingSexual abuse

NSPCC Helpline is dedicated to providing free and confidential support over the phone. We help adults and young people in the...

United Kingdom · Nationwide
Call
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