MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Hours vary

FamilyLine

FamilyParentingRelationships

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...

United Kingdom · Nationwide
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Hours vary

FAR Child Protection Hotline

Abuse & domestic violenceSexual abuse

The Children’s Protection Hotline is a confidential and accessible telephone service designed to safeguard the rights, safety,...

Armenia · Nationwide
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Available 24/7

Fatin Hakmatek Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

Fatin Hakmatek (Safe House). PRADET has 5 safe houses operating in Timor Leste to provide direct specific services to those who...

Timor-Leste · Nationwide
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Available 24/7

Fono Ayuda 147

Abuse & domestic violenceBullyingSelf-harm

Fono Ayuda 147 is a public service of the Ministerio de la Niñez y la Adolescencia that provides 24/7 free and confidential...

Paraguay · Nationwide
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Hours vary

France Victimes : Guadeloupe

Abuse & domestic violenceSexual abuseSuicidal thoughts

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Guadeloupe · Nationwide
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Hours vary

France Victimes : Guyane

Abuse & domestic violenceSexual abuseSuicidal thoughts

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

French Guiana · Nationwide
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Hours vary

France Victimes : Martinique

Abuse & domestic violenceSexual abuseSuicidal thoughts

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Martinique · Nationwide
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Hours vary

France Victimes : Mayotte

Abuse & domestic violenceSexual abuseSuicidal thoughts

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Mayotte · Nationwide
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Hours vary

France Victimes : Réunion

Abuse & domestic violenceSexual abuseSuicidal thoughts

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Réunion · Nationwide
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Available 24/7

Freeda

Abuse & domestic violenceSexual abuse

We empower women & children affected by domestic abuse and seek to eliminate domestic violence through education & awareness....

Jersey · Nationwide
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Available 24/7

Friendship Line

LonelinessSuicidal thoughtsGrief & loss

Friendship Line offers 24/7, free, compassionate and confidential support over phone. We are here for seniors in California,...

United States
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Hours vary

Fundacja Zobacz...JESTEM

AnxietyDepressionLoneliness

We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...

Poland · Nationwide
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Hours vary

Gay Helpline

Abuse & domestic violenceBullyingRelationships

Gay Help Line is the national anti-homophobia and anti-transphobia contact center for gay, lesbian, bisexual, and transgender...

Italy · Nationwide
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Available 24/7

GBV Crisis Line 5600

Abuse & domestic violenceSexual abuse

GBV Crisis 5600 is a 24-Hour Helpline service that provides counselling and support services for all Gender Based Violence...

Malawi · Nationwide
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Hours vary

Gem Helpline

AnxietyGrief & lossRelationships

Gem Helpline (former BGFCU) was established in 1992 to provide emotional support based on secular psychological and counseling...

Malaysia · Nationwide
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Available 24/7

Grassroots Crisis Hotline

AnxietyDepressionTrauma & PTSD

Grassroots Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help everyone...

United States
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Available 24/7

GROOTS Trinidad & Tobago

Abuse & domestic violenceSexual abuse

GROOTS T &T helpline service is available 24 hours per day. We are an inclusive grassroots NGO that provides psychosocial...

Trinidad and Tobago · Nationwide
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