MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

Find school & work support by country

Choose a country to narrow these services to support available where you are.

Support services

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Hours vary

Washington Warm Line

AnxietyDepressionLoneliness

The Washington Warm Line provides peer to peer support to anyone in need of it. The Washington Warm Line is open 7 days a…

United States
Call
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Available 24/7

Westmoreland Crisis Hotline

Abuse & domestic violenceAnxietyDepression

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

United States
Call
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Available 24/7

Women's Refuge

Abuse & domestic violenceFamilyRelationships

Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...

New Zealand · Nationwide
CallChat
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Available 24/7

Xat de suport emocional Totbé?

AnxietyBullyingSelf-harm

Totbé? Chat Service (WhatsApp: 651 651): is a chat service to offer confidential psycho-emotional support to adolescents and...

Andorra · Nationwide
TextWhatsApp
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Available 24/7

Xat Obro feel

Suicidal thoughts

Obro Feel is a free and confidential emotional support chat service, designed for adolescents and young people aged 14 and...

Spain
WhatsApp
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Hours vary

YES

Abuse & domestic violenceAnxietyBullying

YES offers free and confidential support by phone. We are here to help youth, the LGBTQ+ community in Jersey who may be...

Jersey · Nationwide
Call
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Hours vary

YoungMinds Parents Helpline

ParentingSupporting others

Call the YoungMinds Parents Helpline for detailed advice, emotional support and signposting about a child or young person's...

England · Nationwide
CallChat
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Available 24/7

Your Life Iowa

AnxietyDepressionTrauma & PTSD

Your Life Iowa is the go-to resource for Iowans, offering 24/7, free and confidential support via phone, text message (SMS) and...

United States
CallTextChat
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Available 24/7

Youth Advocates Helpline

Pregnancy & abortionRelationships

Youth Advocates is a youth-led organisation working to advance adolescents’ rights and amplify their voices where it matters....

Zimbabwe · Nationwide
CallTextWhatsApp
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Available 24/7

Youth Helpline 393

Abuse & domestic violenceRelationshipsSelf-harm

A toll-free youth helpline provides free and confidential support, information, referrals, and guidance to young people on...

Malawi · Nationwide
CallChat
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Available 24/7

YouthLine

AnxietyBullyingDepression

YouthLine is dedicated to providing 24/7, free and confidential* support over phone, text message (SMS), and online chat for...

United States · Nationwide
ChatTextCall
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Available 24/7

YSSN's Crisis Line - 310-COPE

AnxietyDepressionLoneliness

Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...

Canada
CallTextChatTTY
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