Available 24/7 United States

Your Life Iowa

Your Life Iowa is the go-to resource for Iowans, offering 24/7, free and confidential support via phone, text message (SMS) and...

Anxiety Depression Trauma & PTSD Self-harm Substance use Suicidal thoughts

Availability by contact method

Call

Available 24/7

Text / SMS

Available 24/7

Online chat

Available 24/7

Other areas of support

Abuse & domestic violence Bullying Dementia & Alzheimers Eating & body image Family Gambling Gender & sexual identity Grief & loss Loneliness Parenting Pregnancy & abortion Relationships School & work Sexual abuse Stress Supporting others