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MENTAL HEALTH HOTLINES
Your Life Iowa
AnxietyDepressionTrauma & PTSDSelf-harmSubstance useSuicidal thoughts
Your Life Iowa is the go-to resource for Iowans, offering 24/7, free and confidential support via phone, text message (SMS) and...
Availability
Call
Available 24/7
Text
Available 24/7
Chat
Available 24/7
Who this service supports
Support forEveryone, All topics
Who may answerCounselors
Contact information can change. Use the official service website when available to confirm details.