MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

Find school & work support by country

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Support services

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628 services
Hours vary

Sri Lanka Sumithrayo

AnxietyDepressionFamily

Sri Lanka Sumithrayo offers emotional support to those who are lonely, depressed, despairing and in danger of taking their own...

Sri Lanka · Nationwide
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Hours vary

STOMP Out Bullying

Bullying

STOMP Out Bullying is dedicated to providing free and confidential support and information by phone and online chat. We are...

United States · Nationwide
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Available 24/7

Stop Gender Violence Helpline

Abuse & domestic violenceSexual abuse

Stop Gender Violence Helpline offers 24/7, free and confidential support and information over phone. We support everyone in...

South Africa · Nationwide
CallWhatsApp
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Hours vary

Su Familia

Abuse & domestic violenceAnxietyDepression

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

United States · Nationwide
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Available 24/7

Suicide Crisis Line

AnxietyDepressionTrauma & PTSD

The South African Depression and Anxiety Group (SADAG) is at the forefront of patient advocacy, education and destigmatisation...

South Africa · Nationwide
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Available 24/7

SuicideLine Victoria

Self-harmSuicidal thoughts

SuicideLine Victoria is a free 24/7 phone and online counselling service offering professional support to people at risk of...

Australia
CallChat
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Available 24/7

Taber Safe Haven Crisis Line

Abuse & domestic violenceSelf-harmSexual abuse

The Taber Safe Haven Women's Shelter Society is committed to breaking the cycle of abuse by providing inclusive, non-judgmental...

Canada
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Hours vary

Taiwan LGBTQ+ Hotline

FamilyGender & sexual identityRelationships

Since its establishment in 1998, our organization has upheld the concept of "peer support," believing that peers understand...

Taiwan · Nationwide
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Available 24/7

Talk4Healing Helpline

Abuse & domestic violenceBullyingDepression

Operated by Beendigen, Talk4Healing provides culturally sensitive and confidential support. Our counsellors can offer...

Canada
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Available 24/7

Talking Stick

AnxietyDepressionLoneliness

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...

Canada
Chat
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Available 24/7

Teen Lifeline

AnxietyBullyingDepression

Teen Lifeline provides essential support for teens throughout Arizona. Teen Lifeline is a free, confidential, anonymous...

United States
TextCall
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Hours vary

Teléfono SOS LGTBfobia

Abuse & domestic violenceBullyingGender & sexual identity

We provide support services to members of the LGBT community who have experienced violence or any form of abuse. By violence,...

Spain
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Available 24/7

Text 4 Teens (Orange County)

Abuse & domestic violenceAnxietyBullying

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

United States
CallText
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Available 24/7

The Bridge of Arbor Circle

AnxietyFamilyTrauma & PTSD

At Arbor Circle, we are proud to be one of West Michigan’s most comprehensive providers of mental health counseling, substance...

United States
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