MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

Línea Sin Violencia

Abuse & domestic violenceSexual abuse

Legal advice and psychological care are provided to women in situations of gender violence, with the aim of connecting them...

Mexico · Nationwide
Call
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Hours vary

Linha de Apoio LGBTI+

Gender & sexual identityLoneliness

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...

Portugal · Nationwide
CallWhatsApp
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Hours vary

Linija pomoći Plavi telefon

Abuse & domestic violenceBullyingFamily

Linija pomoći Plavi telefon provides free confidential support to anyone in Croatia who is struggling with their mental health,...

Croatia · Nationwide
Call
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Hours vary

Listening Ear

LonelinessSupporting others

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

Australia · Nationwide
Call
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Hours vary

Men's Aid

Abuse & domestic violenceParentingRelationships

Men's Aid is a trauma informed victim centric organisation, empowering and supporting men, their children and families...

Ireland · Nationwide
Call
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Available 24/7

MI211

FamilySupporting others

Michigan 2-1-1 is a free service that connects male, female, LGBTQ Michigan residents with help and answers from thousands of...

United States
CallTextChatTTY
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Hours vary

Mind Out LGBTQ+ Helpline

Gender & sexual identity

Our online support sessions are run by: Trained and experienced LGBTQ online support volunteers MindOut’s LGBTQ mental...

United Kingdom · Nationwide
Chat
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Available 24/7

Modrá linka

Abuse & domestic violenceBullyingFamily

We are here for anyone who needs support in a mental crisis. It's better to call than to suffer alone. We are here to…

Czechia · Nationwide
CallChat
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Hours vary

National Caregiver Help Desk

Dementia & AlzheimersFamilyRelationships

The National Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving...

United States · Nationwide
CallChat
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